
Preparation
7 days before treatment
Surprisingly, most of us are chronically dehydrated and do not drink enough water. Being hydrated is vital when working with Kambo, therefore it is recommend 7 days before treatment to begin making it a point to drink at least 8-10 glasses of water a day.
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3 - 7 days* before treatment
The preparation period is just as important as the treatment itself. Be mindful of your food intake, energies, media, people, and environments during this time, avoiding:
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Alcohol
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Drugs
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Supplements and herbal medicines to prevent potential interactions
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Sleeping aids
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Limit contact with toxins (environmental, cleaning, "beauty")
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Meat – especially pork and eggs
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Dairy
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Artificial sweeteners
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Packaged food with preservatives or chemicals
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Fried food
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Citrus: lemon, orange or grapefruits (or juices)
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Ice cold or carbonated beverages
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Sex (not mandatory but highly suggested)
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*Note: The cleaner your system is prior to treatment the less discomfort you will feel during treatment. 7 days is the recommendation with 3 days being the minimum.
Day of treatment
The following is necessary to ensure the safest and most comfortable experience possible:
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Fasting is MANDATORY, no food for 8-10 hours prior to your session
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Water and herbal tea are okay leading up to session. No coffee.
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If you must have caffeine, go with tea or mate but NO caffeine 6-8 hours prior.
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If you have an afternoon session, you can have a light breakfast, just make sure it is at least 8 hours before your session time.
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Avoid beverages with chemicals and sugar, cigarettes, supplements, drugs.
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